Looking for a chest binder you can move in? Our Exercise Binders collection brings together our pull-on crops in 7 colours (Black, Berry, Limoncello, Lavender, Peach, Steel Blue and Moss Green) for the gym, running, team sport, swimming and everything in between.
Panel-free by design. The old advice to avoid exercising in a binder was written for binders with rigid internal panels, which restrict how your ribcage expands when you breathe hard. All Transform binders are made from layered compression fabric with no rigid panelling, so your ribcage can expand naturally and your binder moves with you. Recent Australian research by the Mental Health & Exercise Research Group (MHEX) found that wearing a chest binder did not significantly affect lung function, strength or aerobic capacity during exercise testing.
Choose your crop:
Bind safely while you move. Your binder should feel snug, never painful. Remove it straight away if you feel pain, dizziness or difficulty breathing, never sleep in it, and give your body binder-free recovery time after intense activity. Read our guide to chest binding for exercise and sport and our tips for a safe bind.
All crops come in sizes XXS–5XL.
