Getting the right fit for your chest binder is crucial for both safety and comfort. At Transform, we design and test our binders specifically for Australian bodies, so proper measuring using our method is essential for the best results.
Why Proper Sizing Matters
A well-fitted chest binder should provide effective compression while allowing you to breathe freely and move comfortably. Our chest binders don't have rigid panels like many other binders, which means they should be easy to put on over your head (except for our Adjustable Crop which has side openings). If it's too difficult to put on over your head, you need to go up a size.
Safety first: A binder that's too small can restrict breathing and cause serious health issues. The right size ensures comfort, effective binding, and longevity of your binder.
How to Measure
For the most accurate measurements, measure without clothing or over minimal layers. Take each measurement twice to ensure accuracy.
Transform's 4-Step Measuring Method
1. Upper Chest With your arms down, breathe normally and tuck the measuring tape as high as you can under the arms.
2. Mid or Full Chest Measure the widest or fullest part of your chest tissue, not pulling the tissue tight.
3. Under Chest Measure right under the chest tissue (think of where a bra strap would sit). You may need to lift chest tissue to get this measurement.
4. Waist Bend like a teapot and feel your lowest rib. Stand upright and measure around here.
Pro Tips
- Breathe normally while measuring
- Stand naturally with relaxed shoulders
- Get help if needed to ensure the tape stays level
- Use our bra size conversion chart as a reference if you don't have a measuring tape
Choosing Your Size
Our sizing may not correspond to other binder brands you've worn - always use our specific measuring guide and size chart.
For Our Adjustable Crop Binders: If you're between sizes, choose the larger size as our adjustable crops are designed to fit snugly.
For Other Styles: If between sizes, generally choose the smaller size.
Testing Your Fit
Movement Test
When trying on your binder, move your arms in all directions. You shouldn't experience restricted movement, chafing, or rubbing.
Breathing Check
You should be able to breathe freely - this is a key indicator of proper fit. Our binders don't contain rigid panels, so breathing should feel natural.
Comfort Check
After 30 minutes of wear, check for:
- No chafing or persistent red marks
- Comfortable shoulder position
- No numbness or tingling
Get Professional Help
We offer free chest binder fittings at our Melbourne store:
- Private appointments available
- Drop-in service Thursdays 10am-4pm (no appointment needed)
Professional fittings are especially helpful if you're new to binding, between sizes, or have specific fit concerns.
Common Mistakes to Avoid
- Going too small - This can be dangerous and less effective
- Comparing to other brands - Our sizing is unique to Transform
- Ignoring body changes - Re-measure regularly
- Rushing the process - Take time for accurate measurements
Need Help?
If you have questions or need assistance with sizing, email us at orders@transformtranswear.com.au.
Remember: ensuring a proper fit is vital for both comfort and safety. When referring to our size charts, pay attention to whether measurements correspond to your body measurements (which is what our chest binder charts show).
The right chest binder should feel natural, providing the compression and confidence you need without compromising your health. Take time to measure accurately and don't hesitate to reach out for professional guidance.
